Psychotherapy Through the Body –

Helps you to recognise your emotional responses to certain situations
How your thoughts and feelings, can affect your behaviour and body…
Nayna offers a variety of therapeutic approaches –
Which can help you to understand and heal the mind and body as a whole.

Clients have consulted Nayna for the following: 

Anxiety Depression Stress
Unresolved childhood issues Loneliness Low self-esteem
Issue with self-identity and self-belief Stage fright and other performance related issues Personal growth and development
Anger Bereavement Sleep problems like insomnia/nightmares
Relationship difficulties Writer’s Block Feeling stuck
Bullying Frustration that you feel certain issues are unfair Recurrent negative patterns

Step 1 – Understanding you need some support. You may recognise some of the traits and know that help is needed but you’re not sure what therapies or who to call?

Step 2 – To call Nayna for an initial telephone conversation to see whether she can help you. If so, please book a consultation to comfortably explore the issues in a safe and nurturing environment.

Nayna will offer a range of therapies which can help you to develop coping strategies which may assist emotional healing and inner strength.

To make an appointment, please call: 01297 444 561. 

Lyme Regis, Dorset, DT7 3AL