by nayna | Jun 30, 2016 | Thoughts from the therapy room
You have to say no to bullies early on – Don’t wait until they’ve got their hooks into you. Having to constantly put up with toxic behaviour can undermine your confidence ...
by nayna | Apr 8, 2016 | Thoughts from the therapy room
Most of us have witnessed or experienced bullying at some point in our adult lives and we know it isn’t pleasant, but when we talk about bullying, most of us immediately think about our schooldays. But, What happens when that school bully grows up? ...
by nayna | Jul 14, 2014 | Thoughts from the therapy room
This article was first published by Women Empowered in GRIT their online blog. For their edited version please click here: https://www.womenempowered.co.uk/grit-july-2014-mind-body-and-soul-2/ For the original article, please read on: Have you ever wondered why...
by nayna | Aug 25, 2012 | For Practitioners, Thoughts from the therapy room
This article first appeared in the September 2012 on-line edition of Reflexions Extra published by The Association of Reflexologists. Stress comes in many guises and most clients who seek out reflexology come with the kinds of stresses which we are well able to...
by nayna | Jul 25, 2012 | Thoughts from the therapy room
Some People Regard Truth as “an eyesore spoiling an otherwise beautiful view” – Steve Biko* Isn’t it interesting how some people who have behaved badly, immediately set about pretending to themselves and to everybody else that they haven’t? And of course the first...
