Workshops at the moment are only available on Zoom. Each workshop runs from 10am – 4pm. £95 per person. 10 people max.

“Nayna has a rare gift of presenting insightful, practical information with fun and humour.  Her workshops stimulate and enliven, but are also deeply healing experiences.  I really recommend them as they balance both left and right brain activities.  I left feeling more integrated and self-aware.”

JM – Lyme Regis

From The Stress and….. series of workshops:



Understanding and Handling Stress    –   Introductory Workshop                                                         

Learn More

Stress and Adult Bullying Learn More – at a glance | Learn More – in depth
Stress and Bereavement and Loss Learn More 

Just a line to let you know how your course helped steer me through my problem, gave me words to hang on to (…) and courage (…). I am back to normal and much happier(…). A true insight which will stay with me for life (..).

JR – Dorset

For Practitioners

Somatic Trauma Training:

If you are interested in attending Babette Rothschild’s 12-day Somatic Trauma Training, or to find out more, please click here:

Or you can e-mail Babette directly:

To register your interest in one of Nayna’s workshops, please e-mail

 Nayna at

Nayna gave an informative and thought provoking talk at Dorset Women’s Day.  She had a relaxed style which meant people were engaged and encouraged to ask questions that were answered with ease. The session covered both theoretical and practical content making it interesting, easy to follow and enjoyable

Maria Clarke – Vice-chair – Women’s Action Network Dorset