Lyme Regis coastline of West Dorset

What is Body Psychotherapy?

 …A variety of techniques (including talking and body remedies) which bring together and support mind, body and emotions.

This approach to healing uses both talking and body therapies.

Unresolved emotional responses can build up in our bodies and potentially manifest in unhelpful physical or behavioural patterns. Psychotherapy through the Body seeks to explore, understand and release these energies and the unhelpful patterns associated with them.

Are you Struggling with:

Anxiety? Depression? Stress?
Relationship Difficulties? Anger? Bereavement?
Bullying? Feeling Overwhelmed? Life Dissatisfaction?
Feeling Stuck? Low Self-Esteem/Confidence? Problems with Self-Identity?
Traumatic Grief? Chronic Pain Nightmares and Insomnia?



  • Empowering yourself  – to be able to deal with the problems that could potentially, restrict your personal development
  • Understanding yourself  – and having the ability to change a destructive pattern
  • Being aware – of your personal history and being able to address and balance certain issues from any stage of your life
  • Positively taking control – of your emotions.
  • Developing coping mechanisms –  to help you deal with life’s pressures and stresses
  • Releasing emotional blockages – in a safe and secure environment.

As an experienced and professionally qualified psychotherapist, Nayna has over 20 years’ experience in a variety of interconnecting fields.

  • MA in Integrative Psychotherapy and Healing Practices
  • Member of the British Association for Counselling and Psychotherapy (BACP)
  • Through professional training, expertise and experience, Nayna offers a wide range of therapies which enables clients to understand themselves on a higher physical and emotional level
  • Addresses the issues that can dramatically improve quality of life, personal expectations and aspirations.


“… Nayna helped me to work through many of my unresolved anger issues.  I was able to positively envision future success…”  JWK, Hampstead



“I don’t have time for a nervous breakdown; I balance home, work and family without any support. I understood the need for urgent help from somebody who can understand my pain and who can help me when I feel that life’s impossible.”   M.H. London 

Help and understanding in a safe, holding and caring environment.

These are some of the issues Nayna works with –

If you need help and understanding –

Please make an appointment…


 Please call: 01297 444 561 

Lyme Regis, DT7 3AL


UK Health Centre


Nayna’s Services and Serving:

Body Psychotherapy Lyme Regis, Dorset, DT7 3AL

Bereavement Lyme Regis, Dorset, DT7 3AL

Relationship Issues Lyme Regis, Dorset, DT7 3AL

Reflexology Lyme Regis, Dorset, DT7 3AL

Nayna of Lyme Regis, Dorset, DT7 3AL offers Body Psychotherapy
Help for those suffering with Anger, Anxiety, Bereavement, Bullying, Depression, Relationship Issues, Trauma & Stress using Body Psychotherapy & Reflexology
Images attribution Peter