Sibling Issues

The Enemy Within

The Enemy Within This blog post was first published by Women Empowered in their blog post GRIT. For their edited version please click here http://www.womenempowered.co.uk/november2017-no-one-ever-talks-about/ For the original - please read on: We’ve got a bully in our...

Book Recommendation – Living with the Dominator

Book Recommendation – Living with the Dominator

Here is a book I would recommend to anybody. It was written by Pat Craven who as a probation officer ran workshops for male 'perpetrators' of violence against women and children  She categorises different types of controlling behaviour and explains how to spot, avoid...

The Psychotherapy of Reflexology

In this downloadable article, I would like to explore how the body responds to issues which we haven’t been able to resolve and how understanding the way the nervous system holds these issues can help us better serve our clients. Click the post to Download (PDF)

Boundaries

You have to say no to bullies early on - Don't wait until they've got their hooks into you.                                  Having to constantly put up with toxic behaviour can undermine your confidence                                                                ...

Traumatic Stress

This article first appeared in the September 2011 edition of Reflexions Magazine published by The Association of Reflexologists. Traumatic stress is much more common than was previously understood and is associated with a substantial level of debility. Traumatic...